The News

The News.

The News is oft a source of unhappiness and negativity for many.

We should be mindful about the content we consume in our day to day lives.

If we always consume news articles which cause us unhappiness and negativity then we will always remain negative and unhappy.

Therefore my advice is to avoid reading or watching the News often.

Seek to consume content which makes you happy and puts you into a good mood.